Herbs to Calm Shen (Spirit)  IN PERSON CLASS

Herbs to Calm Shen (Spirit) IN PERSON CLASS

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Sunday March 3, 2024 11:30am-1:30pm

Class is held at 424 E. Simpson St. Lafayette, CO

Herbs to Calm Shen (Spirit)

 Class will begin with a brief discussion on the Three Treasures: Jing-essence, Qi- life force energy, and Shen- spirit. When our Shen (Spirit) is at peace it is easier to feel joyful, content and at ease. From a classical perspective, it enables a higher capacity of achieving the Soul’s purpose for this Life.  When our Shen is disturbed or unsettled, which is very common in our everyday lives, we may experience restlessness, anxiety, insomnia, and sadness.

Shen has a strong connection with our heart and brain, as well as our nervous system. Our class will cover a wide array of herbs that nourish blood, anchor yang, calm Shen and more. We will drink tea, sip gem elixirs and explore the richness of our beings.